Squash Chili
Nov 06, 2021
Pumpkin Chili
Not sure what to do with all those pumpkin and squash sitting on your kitchen counter?
No worries - just grab some onion, celery, and canned tomatoes, and you're already about halfway finished with your delicious "Pumpkin Chili".
In just 30 minutes, you have a satisfying and comforting bowl of steaming pumpkin deliciousness.
Ready? Let's jump right into it.
Recipe Author
This recipe is from plant-based chef Steve Lynn.
You can learn more about him on his blog "Veggie Village" or on Instagram.
Instagram: @stevelynn_veggievillage
Website: www.veggievillage.net
Ingredients
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1 carrot, small dice
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1 celery stock, small dice
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2 onions, small dice
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2-3 cloves of garlic
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2 tbsp tomato paste
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125 ml (4.2 fl oz) red wine
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425 g (15 oz) diced tomato
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425 g (15 oz) crushed tomato
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125 g (4.4 oz) super fine TSP
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1 jalapeno chopped
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1 tbsp chili spice
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200-300 g (7- 10 oz) pumpkin or squash
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Salt and pepper
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Oil
Garnish with
- Fresh parsley
- Jalapeno slices
- Vegan cream
Instructions
- Cut the pumpkin/squash in half, remove the seeds, then peel it. Cut it in smaller chunks, add them to a bowl.
- Rub them with olive oil and sprinkle with sea salt. Add to a baking tray and bake in the oven at 200°C (390 °F) for 30 minutes.
- Bring a pan to medium-high heat, add some oil. Sweat carrot, celery, onion in the oil, until the onion starts to become translucent.
- Add in the garlic and cook for an additional 1-2 minutes
- Add the tomato paste and cook for an additional 1-2 minutes
- Deglaze with the wine.
- Add the diced tomato, crushed tomato, TSP, jalapeno, and chili spice.
- Cook for about 10 minutes on low or until the carrots are tender and the TSP is fully cooked.
- Check and adjust seasoning as desired. Add in the squash and serve.
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